I like eating hash with my Collie

Yep, that'll be it...Hash Brown Brekkie made with Cauliflower (eaten with Bobi Bingo my Welsh Collie)

Here's a veggie, lovely, healthy, easy, low carb, makes you full breakfast recipe for something a bit different.

Chop finely, some Cauliflower (I ate a whole one to myself, this morning in mine!) and an Onion  and place in the skillet with a little oil

Don't stir ( you want it to brown) and cook for 5 mins on medium heat

Then add some smoked paprika, black pepper and plenty of salt, squeeze of lemon juice,

garlic (yes, even for breakfast, it's really good for the soul ) 

give it a stir

You could add anything here...cumin, ras el hanout, harissa whatever you fancy.

Try grating zest of a lemon or some Tahini one day...

Then add a small splash of water 

Cook for a few more minutes 

For as long as you want, longer for mush, less for crunchy.

Fry an Egg

Then serve with the egg and chopped Parsley or any herbs you have. I used Coriander here

Mwynhewch/Enjoy with a nice coffee and resist the bread for no carb..or in fact....just have a slice of nice sourdough or spelt bread smeared with copious amounts of salted Welsh butter...you only live once

x x x x

love from the hash eating collie and me